Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor ...

Medically reviewed by Smita Patel, DO It can be tricky to pinpoint the cause of pain at the base of your skull, the area ...

Lower left back pain is muscle, organ, or nerve-related. This article helps you get closer to what’s causing continued pain ...

Sitting on the couch after a long day is one of the best feelings. But could that sofa be causing your back or neck pain?

Coat hanger pain is aching, stiffness, or tension in the back of the neck, shoulders, and upper back—an area of the body resembling a coat hanger. This pain is often linked to autonomic nervous ...

Those who experience back pain will generally benefit from ... and tossing and turning can move the pillows unevenly, which may cause neck pain. It’s best to have a single or wedge pillow ...

Chronic abdominal pain happens due to disease, stress, anxiety, and gut-brain dysregulation. This article covers causes and ...

If you struggle with back pain, you should sleep in a way that avoids putting extra pressure on your spine. If you can’t find that sweet spot, you’ll spend the night tossing and turning, and ...

Can tech neck cause more serious problems ... Any extra spinal pressure in your neck could result in everything from lower back pain to herniated disks. Tech neck could even put a strain on ...

As for neck-pain care, Purple does that by offering three different heights. For back sleepers ... Otherwise, your head is going to droop and cause problems. Beyond that, you need your pillow ...