"Ankle stability also helps the neighboring joints remain aligned." Simply put, shoes without proper ankle support can lead to injury. “Ankle support limits excessive ankle movement during ...
This shoe is aimed at anyone looking to cut down on the weight but increase the protection and ankle stability of their hiking shoes, bearing in mind that 80% of hiking injuries are ankle sprains.
David Garras, a board-certified orthopedist who specializes in foot and ankle surgery ... adds that Hoka shoes do come with a bit of a trade-off, as the extra cushion and stability offered ...