and possibly the outside of your leg. The pain may be worse when you try to turn your foot outward against resistance or flex it upwards. The tissue behind your ankle bone may also be tender or ...

If your foot hurts when walking, it could be caused by overuse, injury, or multiple medical conditions. Here are the common ...

Our ankles bear a lot of stress, supporting our stability through a complex structure of bones ... the ankle, focusing on balance, range of motion, and strength. In rare cases, when the ligaments do ...