It is also low on the glycemic index, making it perfect for people with diabetes. Almond milk is a good source of vitamin E and antioxidants. This helps protect cells against radical damage and ...

A wonderful, refreshing beverage made with almond milk, spices and protein-rich seeds. Note : For a larger batch of the spice mix, dry grind and keep in an airtight container, refrigerated for a few ...

Whisk the cornflour with a little of the almond milk to a smooth paste. Set aside. In a saucepan, heat the remaining almond milk with the sugar, vanilla essence, rosewater and cardamom pods over a ...

Cow's milk is high in protein and vitamins, while almond, coconut, and soy milk serve as alternatives for those with lactose intolerance or vegan diets. Each type provides unique benefits ...

Drink: Prepare this vegan smoothie with only 3 ingredients : raspberry sorbet, almond milk and fresh strawberries ! Preparation: Step 1: Clean and cut the strawberries in half. Step 2: Pour almond ...