A woman that took it upon herself to eat nothing but fruits over the course of 30 days has shared the effect it had on her ...

An extreme dieter has revealed her experience after living on nothing but fruit for 30 days, with some unusual side effects as a result. Shade Martin, 36, from upstate New York, turned to the radical ...

While eating fruits and vegetables is good for you, there is no evidence to suggest that this diet impacts the acidity of the ...

She had read that alkaline ... around low fruit consumption is the misconception that it contains too much sugar. She concludes: 'We need fruits, fruit should not be limited in our diet.

Last year her physician advised her change her diet and lose ... and alcohol. Fruits, vegetables, nuts and legumes leave an alkaline waste while natural fats, starches and sugar leave neutral ...