There are all sorts of reasons to invest in an acupressure mat. We were hoping to experience shoulder pain relief, and we did ...

Is it worth buying an acupressure mat? Our senior wellness writer thinks so. Here’s what happened when she tried one out (and where to get your own).

Wthn’s Acupressure Mat Set ($78 ... Using the mat helps alleviate back, neck and shoulder pain, as well as improve circulation and promote mental and physical relaxation, leading to better ...

Plus, you can also buy acupressure pillows that can be used along with the mat to help alleviate neck pain and headaches. Overall, I definitely saw a reduction in my desk-induced aches and pains ...