Happiness is often thought of as any positive emotion. Words that people will often use to describe being happy include bliss, joy, gratitude, contentment, delight, and enjoyment. Yet these terms ...

Pretend play can also help explain emotions. Yes! Daddy's happy the superhero saved him. Chat to them regularly about their feelings and other people's feelings, not just when there's a problem.

Happy people live with purpose ... It asks how individuals can experience positive emotions, develop authentic relationships, find flow, achieve their goals, and build a meaningful life.

Dr Margie Warrell emboldens people ... to feel happy, it can inadvertently set us on a war path with ourselves. Which is why, adopting a mindset that embraces the "not so happy" emotions we ...