Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Snacks that ... Nutr Today. 2015;50(6):301-305.

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Consider checking out our dietitian picks of the best and worst smoothie ingredients. Nutrition experts recommend prioritizing protein and fiber when choosing snacks while taking weight-loss ...

Healthy snacks for weight loss can actually play an important role ... I tried classic cheeseburgers from 4 major chains. The best one came with 2 burger patties coated in melted cheese.

Opt for low-calorie, lean meats such as chicken breasts. "When looking for the best high-protein foods for weight loss, think low-calorie and high-quality ingredients," Sabrina Russo, a registered ...