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Lose Weight Without Deprivation: The 5:2 Diet Lets You Eat Freely and Still Burn Fat Fast
"A ‘5:2' diet makes it easier to stay in the game-and ... As always, get your doctor's okay to try any new plan. Mix a 70-calorie pack of tuna, 2 Tbs. plain yogurt and herbs; 110-calorie serving ...
Michael Mosley's 'life-saving' diet rule that helps you lose a stone in 21 days
Dr Michael Mosley, who tragically died in October 2022, devised a special diet plan with his wife Dr Claire Bailey which promises a weight loss of up to 14lbs in just three weeks ...
Cornwall Live on MSN17d
Cornwall Doc Martin star's 'easy' diet trick to losing three stone in three months
Martin Clunes, 63, is often best known for his role Doctor Martin Ellingham in the fictional Cornwall-based ITV Doc Martin ...
Martin Clunes' 'remarkable' weight loss sparked by 'easy' diet rule that he swears by
Doc Martin star Martin Clunes lost three stone in just three months after the weight 'piled on' and credited one easy diet rule for his transformation ...
BBC9mon
What is an intermittent diet?
The intermittent or 5:2 diet involves having two ‘restricted’ days per week, on which you must limit your calorie intake to 600–800 kcal per day, with virtually no foods or drinks that ...