It’s a meal plan fit for a Super Bowl king ... The 6-foot-5 athlete devours a healthy and delicious 4,000-calorie diet on game and training days to weigh in at about 250 pounds.

Bulking, gains and guns, not words you'd normally hear women discussing in their diet-plans, but for 40-year ... Now, a size 18 and consuming 4,000 calories a day, this muscle-bound mum of four ...