Medical experts uncover risks of three-day juice cleanses and suggest healthier alternatives for achieving your nutrition ...

It's also a way to flood your body with antioxidants, vitamins and minerals from a range of fruit and vegetables - great if you struggle to get your five-a-day. Cons of a juice cleanse - from ...

While the idea of going on a multi-day juice cleanse may sound relatively appealing (and even appetizing!) from the outset, the truth is that there's a lot more going on inside the body than meets ...

Katie Bell This three-day juice cleanse was a true test in stamina and ... and while you aren’t supposed to step out and run 26.2 miles, the wonders of fresh air can add to the mindfulness ...

A juice cleanse can also be more gradual, with juices being consumed between small meals throughout the day. This type of eating helps give the body a boost of fruits and vegetables without ...

The combination of leafy greens like spinach or kale and other hydrating ingredients like cucumber and celery makes this juice cleanse highly beneficial for digestion, hydration, and skin health.

Samantha Lopes from Fresh Press Juice visited the Great Day Kitchen to prepare some delicious drinks.Follow Fresh Press Juice ...