来自MSN22 天
30-Day No Sugar Anti-Inflammatory Meal Plan for Beginners
Daily Totals: 1,795 calories, 100g fat, 95g protein, 145g carbohydrate, 32g fiber, 1,366mg sodium. Make it 1,500 calories: Omit yogurt and almonds ... Why is there not a modification for 1,200 ...
来自MSN1 个月
Looking for high-protein veg meal? Fitness coach shares 1,500 calorie vegetarian meal plan
We often associate a high-protein meal ... 1,500 calories veg meal should consist of the following nutrients, wrote the fitness coach: Carbs - 132g Fats - 50g Protein – 84g Here’s the meal ...
7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a Dietitian
Make it 1,500 calories: Omit Lemon-Blueberry Smoothie at A.M. snack Make it 2,000 calories: Add 1 boiled egg to P.M. snack ...
Yahoo5 天
30-Day No-Sugar-Added, High-Fiber Meal Plan for More Energy, Created by a Dietitian
In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar ... modifications for 1,500 and 2,000 calories per day for this with different calorie needs.
30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat, Created By a Dietitian
Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...