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7-Day Low-Sodium Diet Meal Plan, Created by a Dietitian
In this low-sodium diet plan, flavor-packed meals and snacks clock in under 1,500 milligrams of sodium per day.
What to Eat on a Low-Calorie Diet, According to a Dietitian
If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it ...
7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a Dietitian
Make it 1,500 calories: Omit Lemon-Blueberry Smoothie at A.M. snack Make it 2,000 calories: Add 1 boiled egg to P.M. snack ...
Yahoo26d
7-Day High-Protein Mediterranean Diet Meal Plan for Weight Loss, Created by a Dietitian
If you’re trying to lose weight, research indicates that the Mediterranean diet and a high-protein ... To promote weight loss, we set this plan at 1,500 calories per day and included ...
WebMD4y
LA Weight Loss Diet Centers
Emphasis is on moderation and portion control. Here's a sample meal plan for a 1,500-calorie diet: No foods are banned. The menu plans are based on your designated calorie level with specific ...