Curious about the gallon water challenge? Discover the surprising effects of drinking a gallon of water every day, from ...

Adequate hydration has many benefits. So it’s no surprise that social media abound with fads and hacks on how to achieve it. One of the more well-known trends is the #gallonofwateraday ...

After record-breaking summer temperatures ... kidney can excrete between 20-28 liters of water per day, someone would have to ...