For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. Read the label and opt for brands that contain 0 grams of added sugar. Start your day off with whole grains ...

By taking the average of these three, we estimate that the averaged glazed donut has about 15g of sugar. Here's how other popular breakfast foods compare: Apple Cinnamon Cheerios with milk has 16 ...

Experts reveal how to optimize your breakfast for stable blood sugar levels and set yourself up for a healthier day. What you eat for breakfast can set the tone for your entire day, especially ...

These breakfast muffins are perfect for a grab-and-go treat! Made with just a few simple ingredients, they’re quick and easy ...

Kellogg's Frosties contains 3.7 sugar cubes per 40g serving, Public Health Liverpool found Health officials have named and shamed what they say are the most sugary breakfast cereals. Some ...